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Allen Carr's Easy Way to Quit Smoking Without Willpower The Best-Selling Quit Smoking Method Updated for the 21st Century: Includes Quit Vaping, Allen Carr
Allen Carr's Easy Way to Quit Smoking Without Willpower The Best-Selling Quit Smoking Method Updated for the 21st Century: Includes Quit Vaping, Allen Carr

Allen Carr's Easy Way to Quit Smoking Without Willpower The Best-Selling Quit Smoking Method Updated for the 21st Century: Includes Quit Vaping, Allen Carr

Allen Carr

9781398800441

Arcturus Publishing
$34.00 NZD
1 left

Allen Carr's 'Easyway' method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm and anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.