{"product_id":"the-book-of-angst-understand-and-manage-anxiety","title":"The Book of Angst: Understand and manage anxiety","description":"\u003cp data-v-7d498d3a=\"\" class=\"product-keynote\"\u003eFrom the author of international bestsellers\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Book of Overthinking\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Book of Knowing.\u003c\/i\u003e\u003c\/p\u003e\n\u003cdiv data-v-7d498d3a=\"\" class=\"product-description\"\u003eThere's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.\u003cbr\u003e\u003cbr\u003eBestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Book of Overthinking\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Book of Knowing\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eGwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.\u003cbr\u003e\u003cbr\u003eGwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.\u003cbr\u003e\u003cbr\u003eUsing simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":51890068619586,"sku":"9781988547695","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/7822\/1890\/files\/the-book-of-angst-understand-and-manage-anxiety.webp?v=1781926885","url":"https:\/\/greatkiwibook.store\/products\/the-book-of-angst-understand-and-manage-anxiety","provider":"The Great Kiwi Bookstore Kaiapoi","version":"1.0","type":"link"}